Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness 1.0
Paid Version
Publisher Description
Challenged with being a perfectionist? Do you hate how you look or what you do? Procrastinating? Missing deadlines and important goals? Struggling with shame? Feel like you're not being your true self or you're always trying to please others? Trying to start a mindfulness or gratefulness practice but can't keep it up? Listen to Alen Standish, a recovering perfectionist and host of the Progress Not Perfection Podcast, literally talk you through all those situations plus many more! Progress Not Perfection teaches and reminds you how to defend against those uncomfortable feelings and to start your own daily practices. Progress Not Perfection keeps you motivated when you're feeling down and helps to give you a different perspective. It's like having a personal coach with you whenever you need it. You can even record your own sessions to coach and remind yourself! Features: - 14 total sessions with 30+ minutes of Alen talking directly to you. - Immediate audio guidance and direction that talks to you when you're struggling with feelings of shame, poor self-image, tendencies to procrastinate and mired in perfectionist thinking. - Mindfulness and gratefulness coaching sessions. - Customize any audio session with your own personal audio recording and notes. - Daily Journal, Notebook and Goal Management tracking systems. - Motivational quotes for quick focus and inspiration. - Passcode lock system to keep others out. - Favorite any session or tool for fast and easy access when you need it.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness
Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness is a paid app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness is Standish Media, LLC. The latest version released by its developer is 1.0.
To install Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-07-28 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness as malware if the download link is broken.
How to install Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Progress Not Perfection: Coaching for a Perfectionist, Procrastination, Mindfulness and Gratefulness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.